For just $7.99 you can get some great lunch offerings, such as a club sandwich, cheeseburger, or various seafood tacos, soups and salads. also offers takeout which you can order by calling the restaurant at (803) 462-1755. Whatâ€™s even better is that many of these popular dishes are included as part of the Red Lobster lunch specials. A sensibly short menu includes lobster My Place: poached, with creamed fresh. Mix and Match options like Garlic Shrimp Scampi, Grilled Shrimp Skewer, Parrot Isle Jumbo Coconut Shrimp, Walts Favorite Shrimp, and Shrimp Linguini Alfredo. does offer delivery in partnership with Postmates. Other non-seafood items are available too, namely chicken dishes such as Cajun chicken or maple glazed chicken. Various delicious seafood dishes are available on the lunch menu, including fish and chips, surf and turf burgers, shrimp tacos and much, much more. If you are a fan of seafood, then the Red Lobster lunch menu has plenty to offer. We took a huge piece of hand-battered wild-caught cod, and piled it high with crunchy slaw and tartar sauce. 'I recommend getting either the lobster tail or the sirloin (and 3 to 4 cooked ounces is a serving), and complementing it with non-fried veggies on the side.Served with side exception of pasta and salads Lunch Bowls Item added to cart NEW CRISPY COD SANDWICH Dig into one seriously big fish sandwich. Weekday Lunch Specials Salmon New Orleans21.49 Parrot Isle Jumbo Coconut Shrimp12.99 Shrimp Linguini Alfredo16.49 Grilled Atlantic Salmon17.49 Garlic. 'It should also be noted that more protein at one meal isn't necessarily better as the body has a max amount it can use at one time (about 15–30 grams),' she adds. The saturated fat is also coming from the butter sauce used to flavor the lobster.' NEW CRISPY COD SANDWICH NEW NASHVILLE HOT CHICKEN SANDWICH WAGYU BACON CHEESEBURGER Baja Shrimp Bowl Sesame-Soy Salmon Bowl Kung Pao Noodles With Crispy. 'The amount of saturated fat is 125% of the total recommended daily max, while the sodium is 73% of the total recommended daily max. 'Although lobster and sirloin are lean proteins, when they are combined in this dish in large portions, you get a whopping 680 calories, 450 grams of total fat, 25 grams of saturated fat, 1,690 milligrams of sodium, and 54 grams of protein,' says Amidor. Popcorn Shrimp served with cocktail sauce and choice of sides. The menu is available Monday to Friday for dine-in or to-go. 1/2 LB Crawfish, 1/2 lb Black Mussels, 1/2 lb Head-off Shrimp. You can order online and add items to your cart. The information on Red Lobster Lunch Menu Prices can be viewed on its official website.

The prices and the availability might differ across locations. 'These dishes are high in protein due to the sirloin and lobster or shrimp, which can help with satiety and muscle building,' Trista Best, MPH, RD, LD, at Balance One Supplements, tells Eat This, Not That! 'However, they may also be high in saturated fat and sodium, depending on how they are prepared.' Sail over to the popular seafood restaurant weekdays for its 10 Under 10 lunch value menu from 11 a.m. The New Lunch Menu features Endless Soup, Salad and Biscuits, and Summer Power Bowls ranging from 8.99 to 9.99. 680 calories, 450 g fat (25 g saturated fat), 1,690 mg sodium, 2 g carbs (1 g fiber, 1 g sugar), 54 g protein

Red lobster lunch menu